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Reach your limit. Learn to push past your limit. Repeat. Repeat. Repeat.

1 hKelowna

Service Description

A high-intensity interval training sessions designed to push you beyond your limits. Experience a workout that combines intense bursts of exercise with short recovery periods. Based around 4 principles. DAILY. INTENTIONAL. REPETITIVE. MAX EXERTION. The Goal. Build up your mental armor by proving to yourself that your capable of more than you think. This is where RESILIENCY and CONFIDENCE is born.


Contact Details

  • Kelowna, BC, Canada

    250 878 1440

    brett_schmalz@hotmail.com


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