Endurance Training

Service Description

Endurance training that integrates physical training with mindset strategies to transform your approach to long distance feats. For over a decade, I have been running Ultra Marathons with zero run training. Building cardio by skipping rope and using certain effective mental strategies, has allowed me to successfully complete any run distance I have set my mind towards. This style of training, allows for you to minimize injuries while accomplishing your physical goals. This training helped me succeed in my most recent run. 120 km BC Backyard Ultra April, 2025 Zero Run Training. Have your sights set on a crazy distance? I can help with that.